High schoolers & x-team members: Ask about our Prep Optional Program; flexible workout times.
Your child’s progress, growth and improvement is important to us! Our programs are designed to measure each individual’s progress on an individual basis.
Circuit training workouts designed to enhance strength, flexibility, speed, and balance. Helps prepare your son for future participation in any sport.
This class is designed for the gymnast who used to compete, but would like to continue to develop their skills in a non-competitive environment.
|Tuesday 6:30 – 8:00 p.m.|
|Wednesday 6:30 – 8:30 p.m. Silver
Thursday 4:30-6:30 Bronze
|1 1/2 hour class|